Weight Loss & Diets

Updated on November 20, 2021

More Articles

A Subway sandwich on their artisan Italian bread – the lowest calorie bread at subway – is sitting on a top of a tan wooden countertop that has white plate on it and then sandwich contains salami, turkey, bologna, tomatoes, lettuce, onions, and provolone cheese.

Lowest Calorie Bread at Subway: All 5 Breads Ranked by Calories

A bearded man wearing a peach polo shirt and black short is sitting on the floor with his back against the wall, there is a blue fabric on his lap, he is browsing on his laptop the answer to his question "is Gatorade Zero good for you", as he holds a bottle of Gatorade on his other hand, a sports bag and a tennis racket can be seen beside him.

Is Gatorade Zero Good for You? (Diabetics, Weight Loss, Dehydration)

A young man is wearing a shemagh like drape over his shoulder and it's black and white in color as he holds a jar of dates in his right hand, and puts a piece of dates near his mouth with his left hand while wondering how many dates to eat per day for weight loss, and other reasons such as constipation, hair growth and overall health.

How Many Dates to Eat Per Day for Weight Loss (and 10 Other Reasons)

A man sitting a light blue couch in a white colored room wearing a white and black striped shirt and black jeans is rubbing his round stomach and gazing at it showing an unpleased expression on his face as he asks himself "Does sitting after eating make your belly fat?".

Does Sitting After Eating Make Your Belly Fat? The Surprising Truth

A woman with black hair is wearing a light pink sports top and yoga pants as she stands next to white curtains with light shining through them while she holds a black and white measuring tape around her belly since she's unsure how to lose inches off waist overnight but has an event coming up that she wants to look thin for.

How To Lose Inches Off Waist Overnight (5 Inches, 6 Inches, 8 Inches)

A woman in blue pants, a top, and shoes has her feet crossed, chest up, and arms underneath her as she does a plank variation next to a lake and grassy hills during an early morning sunrise because she knows the best time to exercise to lose belly fat for women.

Best Time to Exercise to Lose Belly Fat for Women vs Men (Not What You Think)

A person's pointer and thumb are grasping a crispy opinion ring that's orange-yellow with the bottom half covered in ranch as they pull it out of a ranch cup that contains green chives, which makes them question, "Are onion rings good for weight loss?".

Are Onion Rings Good for Weight Loss? Only if You Eat Them Like This

A Oven Roasted Turkey and Ham sandwich with turkey, pickles, cheese and peppers is laying on a blue background with a measuring tape wrapped around it to show it's number 3 in the line up of low calorie subs at subway.

16 Low Calorie Subs at Subway: Healthiest Options Ranked by Chef

Two fit women are sitting at a table outside wearing sports tops and their hair in pony tails as they question "How many slices of Pizza Should I eat on a diet" even though they have already taken a bite a bite out of the pepperoni pizza in front of them.

How Many Slices of Pizza Should I Eat on a Diet? (The Pizza Diet Trick)

Close-up photo of a children's lunchables pack, unwrapped on a black kitchen table with crackers, meat, and cheese stacked side by side in the correct combination of calories ready to eat after researching are lunchables good for weight loss.

Are Lunchables Good for Weight Loss? Top 3 Lunchables for Weight Loss

Irene's stationary bike weight loss before and after picture where the before image on the left she is on a beach in a black one piece swim suit that shows her thick thighs and the after picture on the right she's taking a mirror selfie in her bedroom while drinking holding a mug and her thighs and belly appear much thinner.

Stationary Bike Weight Loss Before and After (Avoid The #1 Mistake)

A peloton before and after male photo set shows that in both photos, Tim is standing to the side but in the before picture on the left it shows him looking away from the camera, a round beer belly, and arms that are quite round, while in his after picture on the right we see him with a proud smile on his face looking at the camera with a totally flat stomach and arms that are toned.

Peloton Before and After (Male): How I Lost 10 Pounds in Just 17 Sessions

« Previous 1 2 3 4 5 6 … 16 Next »