Weight Loss & Diets

Updated on November 20, 2021

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A man with arrows near his waist showing he's lose weight with home remedies and there's various remedies (black pepper, green tea, yogurt, and honey) floating around him.

17 Natural Home Remedies to Reduce Weight in 7 Days (Fast & EZ)

A man is jump roping, drinking water, sleeping and consuming green tea to show weight loss solutions come in many forms.

31 Weight Loss Solutions (Researched & Proven Weight Loss Methods)

A man looking at a a food pyramid wondering about his particular needs and a brain in the background.

Does Intuitive Eating Promote Weight Loss? (Scrap Fad Diets)

A man holding an orange with other fruits such as a grapefruit, apple, pineapple and pear in the background to show there's many fruits that promote weight loss. There's also the words calories, vitamins, and hydration in the background.

Are Oranges Good for Weight Loss? (13 Fruits for Burning Fat)

A man whose eyes are gleaming while looking at a carton of almond milk and with the words calories, calcium, vitamin d, sugar, phosphorus, and vitamin e near him.

Is Almond Milk Good for Weight Loss? (9 Reasons Why)

A man walking along a path that has a trail marker saying "2 miles" and an anvil with the word "weight" on it to symbolize that you can lose weight walking 2 miles a day.

Can You Lose Weight by Walking 2 Miles a Day? (Quick Tricks)

A person in a wedding dress holding a piece of cake wondering if they should eat it while another bride is doing jump ropes in the background.

The Wedding Diet: Tone Down & Tie the Knot 1-2 Sizes Thinner

A can of tuna with a tuna fish and the word diet in the background.

Tuna Diet Risks & Weight Loss Benefits (Beware of Mercury)

A pillow containing symbols that promote easy weight loss or without trying. There's symbols of oils, keeping it cold, pillows to represent sleep, water, and even a pepper.

12 Easy Ways to Lose Weight Without Trying: Or Changing Diet

A man planning out the best way to lose weight fast and without exercise in just 1 month. There's symbols showing a list of foods to avoid, a food pyramid, and a monthly calendar.

How to Lose Weight Fast Without Exercise: Proven 1 Month Plan

A guy is holding his belly with a sliced watermelon next to him and another, thinner version of the guy as a silhouette signifying he lost weight using the watermelon diet.

Is Watermelon Good for Weight Loss? Watermelon Diet Unveiled

A man standing next to a 30 day calendar, a food pyramid, and a dumbbell to symbolize he's going on a weight loss challenge.

The 30 Day Weight Loss Challenge – With Family & Friendly Competition

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