Gluten Free Diet

Written by Nathan Petitpas | Updated on October 18, 2022

For those with Celiac disease or gluten intolerance, eating gluten free is made easy with our comprehensive lists of GF options at restaurants, grocery stores, and online, as well as practical tips to avoid gluten at home.

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A Tim Hortons store front is illuminated with bright lights at night which shows the cashier area and Tim Horton's gluten free coffee drippers through glass doors.

Tim Horton Gluten Free Menu: 44 Choices (Warning of Cross Contamination)

On a flat surface, numerous Bugles chips with their crispy, golden cone-shape and light seasoning are displayed beneath the text "Are Bugles gluten-free"

Are Bugles Gluten Free? Yes & No (Don’t Make This Mistake)

A fit woman with a ponytail hair wearing a gray top is holding a takeaway salad from Zaxby's gluten-free menu that is filled with fresh greens and a variety of colorful veggies, including a sliced cucumber.

Zaxby’s Gluten-Free Menu: 42 Options (GF Ordering Guide & Tips)

A white bald man with short brown hair is holding a silver fork with a piece of pink steak on it and shoveling it into his mount as he questions if the Black Bear diner gluten free claim is accurate and he's sitting in his backyard with a tree shrub in the top left corner and a brown fence.

28 Black Bear Diner Gluten Free Secret Menu Options (Don’t Guess)

A woman in a red dress taking a bite of a taco, her eyes are closed in enjoyment as she savors the taste, the taco is a soft corn tortilla filled with various ingredients such as seasoned meat, lettuce, and cheese, the background is solid red, creating a bold contrast with the woman's red dress.

Taco John’s Gluten Free Menu: All 56 Options (See Top 3 Fan Favorites)

A main wearing a red flannel eating a sandwich while looking down, browsing how to order from the Potbelly gluten free menu for his next order.

Potbelly Gluten Free Menu Instructions: How To Order Gluten Free Potbelly

A white plate with three burgers, with onion rings, is shown alongside a black bowl filled with French fries and a sandwich, a white bowl filled with chips, and a black bowl with chicken, the food is from the Jack in the Box gluten-free menu, the arrangement is visually appealing and could entice people with gluten sensitivities to try the restaurant's offerings.

Jack In The Box Gluten Free Menu: 77 Options (Popular Gluten Free Tacos)

A woman is holding two different colored containers, a black one and a yellow one, of Dippin' Dots ice cream with blue spoons, while wondering 'Are Dippin' Dots gluten free?'.

Are Dippin’ Dots Gluten Free Actually? No and Here’s Why (Dietician Explains)

Shake Shack Gluten Free Menu: 65 Options (and the 3 Most Popular Items)

A tender shaved beef with grilled peppers, cheddar queso, pico de gallo, and onions filled sandwich placed on a napkin, similar to the fiesta cheesesteak that can be ordered from the Ruby Tuesday gluten free menu.

Ruby Tuesday Gluten Free Menu: 98 Items Ranked by Taste (Top 3 Items)

On a white dish is a serving of three pieces of bacon, one sunny side up egg, and three pancakes, also known as the grand slam breakfast, which is a popular kind of breakfast at Denny's, makes dieters wonder if there are other option at the Denny's gluten free menu to choose from.

Denny’s Gluten Free Menu With 44 Options (Gluten Free Pancakes)

A little girl wearing a blue dress and a Burger King paper crown while enjoying a meal at the fast-food restaurant, she is sitting in a booth with a tray of food in front of her, her paper crown is slightly askew on her head, and she looks happy and content as she enjoys her meal.

Burger King Gluten Free Hidden Menu: 62 Best Items (Including Fries)