Best 20 Lowest Carb Keto Cookies (Brands To Buy: Ranked by Baker)

There are many keto cookie brands being sold online and in stores now, but it can be tricky to figure out which ones are the lowest carb cookies to buy, and the most flavorful.¹

Like anyone else, we love everything about cookies and this is a welcomed problem to have, but we still want to make it easier for those on keto to find the best options to satisfy their cravings without breaking ketosis.

Therefore, we compiled a list of the best 20 ketogenic cookie brands as ranked by a baker and the reasons that each have made the cut.

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Top 20 Keto Cookie Brands & Lowest Carb Cookies To Buy

Those following steps to lose weight for good or urgently seeking to lose belly fat overnight will benefit greatly from monitoring nutrition facts and understanding their dietary intake, but individuals on the ketogenic diet must be especially vigilant about their carb, fat, and protein intake.²

The keto diet drastically restricts carbs so the body will burn fat instead, so foods high in fats and proteins are vital to fueling the body on keto.

Source: congerdesign from Pixabay³

This holds true even for desserts such as cookies, so we’ve assembled a comprehensive list of the lowest carb cookies to buy from the best ketogenic cookie brands ranked by an actual baker who has sweet spot for cookies.

These ready to eat cookies are all under 4g net carbs per serving, but we’ve ranked them from most to least carbs for convenience and included details such as alternative sweeteners, other flavors, diets each cookie is good for, and whether or not they’ve included a lot of added sugars or not to help find the best keto cookie for each person’s needs.⁴

1. BETT3R Keto Coco Loco Collagen Cookies

These are the lowest carb cookies reviewed, with technically just 0.5g net carbs per cookie (1g net carbs per 2 cookie serving).

Made with grass-fed collagen and beef gelatin for peak health in skin, nails, hair, joints, and muscles, BETT3R cookies have a homemade taste and texture.

These savory treats are made without any binders or fillers and are wheat, gluten, and grain free.

BETT3R’s keto coco locos are the closest we are going to get to 0 carb cookies and are sugar free and keto and paleo-friendly as well. Dig into their other unique flavors like choco coco, berry berry good, velvety red, a latte yumminess, let’s get nutty, and cinnababy.

BETT3R Keto Coco Loco Collagen Cookies Nutritional Information:

• 1g net carbs per 2 cookies
• 6g protein
• 11g fat
• 144 calories

BETT3R cookies can be found here

2. Too Good Gourmet Keto French Toast Cookies

Too Good Gourmet cookies come in chocolate fudge, salted caramel, lemon, and many other flavor varieties and help maintain ketosis even while splurging on dessert. Low in sugar and carbs and free of gluten and grains, these cookies fall low on the glycemic index.

Too Good Gourmet Keto French Toast Cookies Nutritional Information:

• Less than 1g net carbs per cookie
• 2g protein
• 8g fat
• 90 calories

Order your own here

3. ChipMonk Toasted Coconut Keto Bites

ChipMonk toasted coconut keto bites are low carb, gluten free, and diabetic friendly. Created with 100% natural ingredients, these delectable desserts are sweetened with monk fruit and allulose instead of sugar, so they’re completely sugar free.

Enjoy them in cinnabun, red velvet, birthday cake, or other flavors too.

ChipMonk Toasted Coconut Keto Bites Nutritional Information:

• Less than 1g net carbs per cookies
• 2g protein
• 7g fat
• 90 calories

ChipMonk cookies can be found here

4. GluteNull Lemon Coconut Cookies

GluteNull makes delicious low carb, gluten-free lemon coconut cookies that are approved for those following keto, paleo, and vegan dietary guidelines. These are extremely low in sugar with only 0.2g of sugar per serving.

Try their almond cookies as well if those are more your preference.

GluteNull Lemon Coconut Cookies Nutritional Information:

• Less than 1g net carbs per cookie
• 1g protein
• 4g fat
• 45 calories

Try GluteNull for yourself

5. HighKey Chocolate Chip Cookies

Boasting plenty of other varieties like banana cream, chocolate peanut butter, lemon shortbread, ginger spice, and more, HighKey mini cookies are all keto friendly as they’re incredibly low in carbs and pack plenty of fat and protein into each bite. Made with natural ingredients and without added preservatives, gluten, or grains, these cookies are satisfying and indulgent.

Plus, you can enjoy 7 of them for just 1g of net carbs!

HighKey Chocolate Chip Cookies Nutritional Information:

• 1g net carbs per 7 mini cookies
• 3g protein
• 13g fat
• 130 calories

Enjoy your own HighKey cookies

6. Sweetwell Coconut Cookies With Collagen

Sweetwell’s coconut cookies are an excellent choice for those on weight loss diets because they are sugar-free and sweetened with stevia.

They use real high-quality ingredients such as collagen, real chocolate, peanuts, coconut oil, and almond meal to create satisfying cookies available in chocolate chunk, double chocolate, and peanut butter flavors too.

Sweetwell Coconut Cookies With Collagen Nutritional Information:

• 1g net carbs per 4 cookies
• 2g protein
• 6g fat
• 80 calories

Sweetwell cookies can be found here

7. Nunbelievable Keto-Friendly Chocolate Chip Cookies

These cookies are extremely low in carbs but still rich in flavor. Completely sugar free and suitable for diabetics, Nunbelievable cookies come in other interesting flavors including pecan sandy, double chocolate, and snicker and baobab.

Nunbelievable Keto-Friendly Chocolate Chip Cookies Nutritional Information:

• 1g net carbs per 2 cookies
• 2g protein
• 10g fat
• 100 calories

Order Nunbelievable cookies here

8. Hü Variety Pack of Cookies

No added sugar, sugar alcohols, gluten, dairy, or grains can be found in the Hü variety pack of cookies which offers four great-tasting flavors: snickerdoodle, peanut butter, chocolate chip, and ginger snap. These crispy and crunchy bite-sized cookies are non-GMO and sweetened with dates.

Despite not including added sugars, these cookies are a little higher in real sugar content (7g per serving), so be cautious with how many you have to be sure not to break ketosis.⁵

Hü Variety Pack of Cookies Nutritional Information:

• 1.3g net carbs per cookie
• 1g protein
• 8g fat
• 120 calories

Hu cookies can be found here

9. Eat Different SMART! Chocolate Chip Cookies

A great low carb healthy dessert or snack, Eat Different’s SMART! cookies are made without grains or gluten and are the only cookies on this list made with the superfood “lion’s mane” mushrooms which are proven to promote brain health and function. These treats are made without refined sugars, gluten, grains, added preservatives, fillers, or dairy.

Be adventurous and try other SMART! cookie varieties including chocolate mint, white chocolate raspberry, and birthday cake.

Eat Different SMART! Chocolate Chip Cookies Nutritional Information:

• 2g net carbs per 3 cookies
• 3g protein
• 11g fat
• 130 calories

Try your own SMART! cookies

10. Nui Ginger Something Cookies

Loaded with fats and protein, these Nui cookies are the definition of keto-friendly. Low carb, gluten free, and made from non-GMO coconut and almond flours, enjoy a serving of two Nui “ginger something” cookies or switch it up with snickerdoodle, chocolate chip, double chocolate chip, or butter cookies.

These sweet treats are made with erythritol and monk fruit extract to keep sugar content low (1g per serving).

Nui Ginger Something Cookies Nutritional Information:

• 2g net carbs per 2 cookies
• 5g protein
• 23g fat
• 240 calories

Here are Nui cookies to buy

11. SuperFat Snickerdoodle Cookies

Satisfy any craving for sweets with SuperFat snickerdoodle cookies or branch out with their peanut butter chocolate chip or double chocolate chip options. Great for paleo and keto, these cookies offer plenty of protein, fiber, and plant-based fats to remain energized and motivated throughout one’s day.

Gluten free and with no added sugars, these cookies taste like the real deal.

SuperFat Snickerdoodle Cookies Nutritional Information:

• 2g net carbs per cookie
• 5g protein
• 13g fat
• 150 calories

Find SuperFat cookies here

12. Kiss My Keto Vanilla Butter Cookies

Kiss My Keto vanilla butter cookies are amazing for keto with their high fat content, low carbs, and some protein for added energy.

Instead of sugar, they use monk fruit extract for sweetener so there’s less than 1g of sugar per cookie but they’re still perfectly sweet.

Try chocolate chip as well if that fits your cravings more; with hardly any sugar or carbs, feel free to indulge.

Kiss My Keto Vanilla Butter Cookies Nutritional Information:

• 2g net carbs per cookie
• 3g protein
• 13g fat
• 170 calories

Order Kiss My Keto cookies here

13. Kadabra Churro Keto Cookies

Soft and chewy, these delectable cookies come in a unique churro flavor but can be enjoyed in the chocolate chip or double chocolate chip varieties too. Kadabra keto cookies are soft, tasty, and feel home-baked.

No sugar or gluten is used in the Kadabra recipe, but with the vanilla and cinnamon flavoring and plenty of fats and protein, this is a go to for keto cookie choices.

Kadabra Churro Keto Cookies Nutritional Information:

• 2g net carbs per cookie
• 4g protein
• 12g fat
• 130 calories

Kadabra churro keto cookies can be bought here

14. Fat Snax Chocolate Chip Cookies

Fat Snax keto cookies are perfectly soft-baked, contain no added sugar, and use almond flour, coconut flour, and butter to craft a great treat or dessert. Fat Snax cookies are grain free, gluten free, sugar free, and low carb.

High in fats, these chocolate chip cookies are ideal for keto–but be sure to try their double chocolate chip and chocolate lovers packs as well.

Fat Snax Chocolate Chip Cookies Nutritional Information:

• 2g net carbs per cookie
• 2g protein
• 8g fat
• 100 calories

Fat Snax cookies can be found here

15. Oakhouse Bakery Coconut Chocolate Chip Keto Snack Bites

These chocolate chip snack bites are gluten free, grain free, artificial preservative free, and low in sugar to make for a fun sized cookie suitable for all. These little bites are also vegetarian friendly and soy and dairy-free.

Full of nutrients in the form of almonds, sunflower seeds, and chia seeds, these bites are comparable to no-bake cookies and taste rich in coconut and chocolate flavors.

Oakhouse Bakery Coconut Chocolate Chip Keto Snack Bites Nutritional Information:

• 3g net carbs per 3 snack bites
• 5g protein
• 17g fat
• 200 calories

Enjoy Oakhouse Bakery keto snack bites yourself

16. Heka Good Chocolate Chunk Keto Cookies

Heka Good’s low carb cookies are made with whey protein isolate, are naturally sweetened with allulose and other real ingredients for a healthier cookie option, and don’t have any added sugars.

These delicious desserts are also paleo-friendly, suitable for diabetics, and free of gluten, grains, and lactose.

With whole food ingredients these cookies minimize any bloating or stomach issues. For variety, check out their double chocolate or peanut butter flavors too.

Heka Good Chocolate Chunk Keto Cookies Nutritional Information:

• 3g net carbs per cookie
• 10g protein
• 16g fat
• 220 calories

Here are some Heka Good cookies of your own

17. Lenny & Larry Peanut Butter Keto Cookies

Lenny and Larry keto cookies come with 9g of plant-based proteins and are vegan, non-GMO, and free of dairy, grain, soy, egg, and gluten.

Without any artificial sweeteners or high fructose corn syrup, these creamy keto peanut butter protein cookies are a great choice (and available in chocolate chip as well).

Lenny & Larry Peanut Butter Keto Cookies Nutritional Information:

• 3g net carbs per cookie
• 9g protein
• 17g fat
• 200 calories

Buy Lenny & Larry cookies here

18. Catalina Crunch Chocolate Mint Cookies

These plant based sandwich cookies provide plenty of good fats, fiber, and protein with minimal sugars as they’re sweetened with stevia instead. Catalina Crunch cookies use all natural ingredients and are vegan as well.

Try their other flavors such as vanilla crème, chocolate vanilla, and peanut butter.

Catalina Crunch Chocolate Mint Cookies Nutritional Information:

• 3g net carbs per 2 cookies
• 4g protein
• 6g fat
• 90 calories

Get your own Catalina Crunch cookies

19. Quest Nutrition Chocolate Chip Protein Cookies

Quest Nutrition chocolate chip cookies are packed with protein and fat and have a low carbohydrate count, which is ideal for those on keto.⁶ Not only are Quest Cookies keto-friendly, but these soft and chewy sweet treats are also soy-free, rich in 9 essential amino acids, contain 9g of fiber, and are perfect for on-the-go snacking.

Quest low carb cookies also come in double chocolate chip, peanut butter chocolate chip, peanut butter, and snickerdoodle flavors.

Quest Nutrition Chocolate Chip Protein Cookies Nutritional Information:

• 4g net carbs per cookie
• 15g protein
• 17g fat
• 250 calories

Find Quest protein cookies here

20. KNOW Foods KNOW Better PB Keto Cookies

When it comes to low carb cookies, store bought can be just as good as homemade. These peanut butter keto cookies are made with real ingredients like flax, coconut, and chia and exclude all artificial sweeteners, cane sugar, and sugar alcohols.

With minimal carbs, 8g of protein, and 3g of fat, KNOW Better cookies are great for the keto diet and are also grain, soy, dairy, and gluten free. They’re sweetened with allulose which has none of the blood glucose impact that real sugar does.

Other flavors to check out include chocolate chip, cinnamon, double chocolate, and lemon.

KNOW Foods KNOW Better PB Keto Cookies Nutritional Information:

• 4g net carbs per cookie
• 8g protein
• 3g fat
• 210 calories

Order KNOW Better cookies here

How Were These Keto Cookie Brands & Low Carb Cookies Chosen & Ranked?

These 20 keto cookie brands and low carb cookies were chosen and ranked mainly by net carbs (calculated by total carbs minus fiber per serving) but natural and healthy ingredients and rating on the glycemic index (GI) factored in slightly as well.

Sugar content can drastically move a food item higher on the GI even if it is low in carbs, so be sure to pay attention to added sugars on the nutrition facts label.⁷

Fat and protein content also played a minor role in these rankings, as individuals on keto who integrate workout routines, powerlifting, or powerbuilding routines, or simply live active lifestyles, require extra fat and protein to maintain their energy levels.

Best Tasting Low Carb Keto Cookie Brands As Ranked by a Baker

The previously listed low carb keto cookies have also been ranked by taste and the following cookie brands and cookies made it into the top 3 based on ingredients, consistency, and flavor preference.

Source: Benjamin Nelan from Pixabay⁸

Ketogenic cookies are healthy but nobody has to sacrifice taste for health, as they’re delicious as well.

BETT3R’s Keto Coco Loco Cookie: This cookie truly is “BETT3R”–it took the #1 spot for cookie brands that are low carb and ketogenic but also made it into the baker’s top 3 rated cookies for taste! Boasting several amazing flavors, these cookies are soft and chewy, taste homemade, and don’t have any protein aftertaste or dry crumbles.

Chocolate Chip SMART! Cookie: Other than the SMART! chocolate chip cookie, the brand Eat Different offers a few other fun flavors as well including birthday cake, chocolate mint, and white chocolate raspberry.

These cookies are not only mouthwatering, but offer brain-boosting ingredients like lion’s mane mushroom to improve mental health and general well-being.

Enjoyed by kids and adults alike, these cookies leave out all added preservatives, fillers, and dairy and are suitable for those on the keto and paleo diets.

Kiss My Keto Vanilla Butter Cookie: Finally, the best tasting low carb keto cookie options is the vanilla butter cookie by Kiss My Keto.

The health benefits and keto-friendliness of these cookies have already been established, but let’s discuss the flavor and texture; these decadent cookies taste just like “normal” cookies and are soft and chewy without the chalky aftertaste, artificially sweet flavor, or cardboard texture that some low carb cookies have.

Easy To Make 4 Ingredient Keto Cookie Recipe

Now that we’ve reviewed some of the cookies with lowest carbs to buy, we also have a keto cookie butter cookie recipe to make at home. It doesn’t get much easier than a recipe calling for just 4 ingredients that’s both keto-friendly and ready in just 25 minutes.

Don’t worry–these are only 0.4g net carbs per cookie so they can still be enjoyed on a low carb diet and taste amazing without the guilt of carb-loading.⁹

Ingredients:

• ½ tsp vanilla extract
• ¼ cup powdered erythritol
• 1 cup superfine almond flour
• 3 tbsp salted butter (softened)

Steps:

• Step 1: Preheat oven to 350 degrees Fahrenheit
• Step 2: Line a baking sheet with parchment paper
• Step 3: Combine almond flour and erythritol in a mixing bowl and mix thoroughly
• Step 4: Add in softened butter and mix well (you should have a ball of dough now)
• Step 5: Shape dough into 9 equal portions, form balls of each and place them evenly across the baking sheet
• Step 6: Flatten the tops of each dough ball gently with a fork to make a crisscross pattern
• Step 7: Bake cookies for 10 minutes once oven is preheated
• Step 8: Remove and let cool and slightly harden for 10-15 minutes
• Step 9: Enjoy these scrumptious cookies that are crunchy on the outside and perfectly soft on the inside!

Nutrition Information–Serving Size: 1 cookie; Yields: 9 servings

Amount per serving:

• 53 calories
• 5.3g fat
• 2.5g saturated fat
• 10mg cholesterol
• 28mg sodium
• 0.7g carbs
• 0.4g net carbs
• 0.3g fiber

Source: StockSnap from Pixabay¹⁰

Tip: Do not try swapping out the almond flour for coconut flour, as the cookies will crumble and fall apart instead of sticking together well.

Cookies can be enjoyed whether practicing intuitive eating or following popular trending diets like the keto low carb diet, yet determining which keto cookie brands offer the most delicious cookies or healthiest ingredients remains challenging.

To help make this easier, we compiled a list of 20 of the lowest carb cookies to buy ranked by an actual baker and their macros so each person can decide which is best for their dietary needs and flavor preferences.

Frequently Asked Questions